Your Doshas Recipes
Your Dosha Recipes is your step-by-step guide to eating in a way that actually supports your body not works against it. Based on Ayurvedic principles, this digital cookbook helps you understand your dosha (Vata, Pitta, or Kapha) and gives you targeted recipes to improve digestion, boost energy, and bring your body back into balance. Inside, you’ll find: Simple, nourishing recipes for each dosha Guidance on what to eat (and what to avoid) for balance Meals designed to reduce bloating, heaviness, and energy crashes A practical way to apply Ayurveda in your everyday life This isn’t about strict diets or complicated rules. It’s about learning how to eat in a way that feels good in your body—consistently. Whether you're into yoga, wellness, or just tired of feeling “off” after eating, this book gives you the tools to create meals that support you.
Team structure
Lead
lead
Ayurveda Content Writer
Mission
E book of Ayuverda three doshas test first to denify which one pf you are and then recipes of each which is recommended for your type and needs
The team
lead
Team Lead
Team management, task planning, delegation, and monitoring
Ayurveda Content Writer
Research and write comprehensive e-book content including questionnaires, educational material, and recipes based on Ayurvedic principles
Setup
“Find your dosha” interactive quiz/Personalized meal suggestions/ A small wellness app